WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Dec 7, 2010

Identifying the "What" WEEK 11: Task 47

IDENTIFYING THE "WHAT"
Today, your task is to identify the "what" by answering and discussing the following questions with your accountability partner. Forward the questions to them and allow them to ask you each one. Your job is to be open and honest enough to answer. Questions:
1. What happened?
2. What is it that's been keeping you from letting go?
3. What needs to happen for you to forgive?
4. What can you do differently to resolve?

47 = +2 point for completing

Journal Questions:
After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did it feel to answer those questions?
2. What was the most interesting conversation you and your accountability partner had?
3. How does the idea of forgiving and moving forward sound to you now? 

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)