Change is the conduit that catapults us into our true character and purpose. It's equivalent to growth and growth is the natural order of life. If something isn't growing, it's either artificially made OR it's dead! So my question to you is, "Are you growing?" Are you willing to take the necessary steps to abandon the spaces, places, people or situations you've become so familiar and comfortable with in order to grow and get unstuck? This week's challenges will focus on "Getting you Comfortable with the "Idea of Change."
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"Keep the faith, keep making it happen and remember to always stay out of your own way!"
Jack A. Daniels
WEEK 1: Task 1
Pose for the Camera Now...Flick, Flick, Flick!
Take as many pictures of yourself as you can. All pictures have to be of you acting "OUT of YOUR character!" Be silly, mean, abstract, nice, naughty or WHATEVER everyone else KNOWS isn't like you! You then have to SHARE a few of the pictures taken with at least 5 people. Post them to facebook, twitter, email them to your parents, kids or you can even show them to the funny looking cashier at Walgreens!
You don't have to do this activity alone. Contract your kids, friends, family or significant other. No glamour shots or fake smiles for the camera; we ALL know you're a diva. But we don't want the diva today. Let out the kid in you! Remember to act OUTSIDE of your character. Have fun! I'll be sure to check facebook to see who took some good pics!
task 1 = +1 point for completing
task 1 = +1 point for completing
Journal Questions:
After the task - Go to the quiet space you created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.
1. What were your initial thoughts after you read what you had to do for this task?
1. What were your initial thoughts after you read what you had to do for this task?
2. How did you feel during and after completing the task?
"Keep the faith, keep making it happen and remember to always stay out of your own way!"
Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor.
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