WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Mar 14, 2011

The Secret of Sankofa WEEK 10: Task 46

THE SECRET OF SANKOFA
Today, you need to look up the meaning behind the "Sankofa bird" symbol shown. It's a proverb with a good lesson associated with the journey of letting go. Once you've researched, print out the symbol and post it somewhere you can easily view. Next, write briefly what it is and how it applies to you.

46 = +1 point for completing

Journal Questions:
After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How does this symbol relate to your current mentality?
2. Who will you share the lesson you learned from this with?
3. How does looking back make you feel at this stage in the process? 

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/
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