WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Mar 4, 2011

Veracity Video WEEK 8: Task 39

VERACITY VIDEO
Today, we're going to make a video about who YOU think you are. Find a video camera or simply record on your phone. Your video can be however long you choose. Take all of the results you've worked through this week and create your own analysis of who you are. Your video should include you completing the following statements: I am beautiful because..., I am happy because..., I am successful because...,etc. Make sure you say them with sincerity and like you mean it. 

39 = +2 points for completing

Journal Questions:
After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did you feel as you were recording?
2. How hard was it for you to record those statements?
3. Would you show your video to anyone else?

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/
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