WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Oct 26, 2010

Take Off the Cruise Controls - WEEK 5: Task 21

TAKE OFF THE CRUISE CONTROLS
 
Today is no automation day. The task is to NOT use anything that automates something for you. If you use a remote control to turn the channels on your tv...you cannot use it today. Get up and change the channel. For all your phone calls, do not just punch the name or speed-dial #s; dial all the numbers manually. Changing radio stations in the car; do it manually. No microwave; cook something. No cutting & pasting on the computer; re-type it out. No shower; take a bath. No Electric toothbrush; breakout the ole manual one and BRUSH! No garage door opener when you come back home; park outside. No Toll way EZ passes; stop and pay. Get the point yet? Whatever things in your life have you on cruise control, think about them and do your best to NOT utilize them all day.
 
Task 21 = +2 point for completing

Journal Questions:

After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did you feel as you were doing this task?
2. What was the most difficult thing you did without and why?

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/

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