WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Dec 9, 2010

Confrontation Counts WEEK 11: Task 49

CONFRONTATION COUNTS

Today, is confrontation day. Not in a bad way, but in a good way. It's time to take some steps to confront whatever or whoever hurt you. This time I'm going to give you a choice of methods. Either you can write a letter, call or meet face to face. Regardless of the method, your job is to confront the situation. If you write a letter, you only have to send it to the person if you choose. However, the letter needs to address everything that is and has been on your heart. If you have the courage to call or meet, the same rules apply. Just make SURE the atmosphere is appropriate and the other person is open to hearing what's on your mind.

WARNING: If you believe there could be any elements of danger associated with this task, please do not perform. DO NOT put yourself in harms way. I'm in no way telling you it's a must for you to perform this task. Please use your common sense and best judgement. 

49 = +2 point for completing

Journal Questions:

After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did you feel before, during and after this task?
2. Which method did you decide to use to confront your past?
3. How did performing this task impact you? Explain 

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/

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