Delete the Distractions WEEK 6: Task 27

DELETE THE DISTRACTIONS

Time for some house cleaning! Time to get rid of everything and everyone who doesn't add value to your life. This may be hard, but first things first...DELETE HIS/HER/THEIR NUMBER! You know the one I'm talking about. And don't you dare say but, "What if...?" If you're moving forward, you can't keep looking backwards! 2. Delete and/or take down ALL pictures that remind you of whoever or whatever moments. You don't have to throw them away, but they definitely need to be stored out of sight. 3. Same thing goes for emails, letters, cards, gifts, and anything else that can be associated with the old you. 4. Replace the empty spaces with items that serve as positive reminders of where you're heading. Anything from pictures, key phrases, vision boards, or whatever motivates you to keep moving in the right direction. 

Task 27 = +2 points for completing

Journal Questions:
After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.


1. How did you feel before, during and after this task?
2. What things have been distracting you the most? 

3. How hard was it for you to delete some of your distractions? 

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/