WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Nov 15, 2010

DREAM A LITTLE DREAM

Today, find an old childhood and current picture of yourself. Position them side by side to each other. Take the next 10 minutes and on one side of a piece of paper, write all of the dreams you remember having as the younger you. Do the same thing for the older you. Compare the list to see what's changed and what's remained the same. Next, post at least 3 of your current dreams in a place where you and others can see them this week. (refrigerator, cubicle, social media status, mirror, etc.) Just make sure they're in a place you'll see everyday for the next week.

36 = +2 points for completing

Journal Questions:

After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did you feel when you saw both pictures together?
2. What moments did you remember most about your childhood?
3. What dreams did you forget about and need to refocus on?

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/

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