Me, Myself and I WEEK 6: Task 30

ME, MYSELF, AND I

You've been hiding from yourself and everyone else for awhile for whatever reasons. It's time to get some fresh air. Today, do something you used to do and haven't done in a long time. Workout, goto the movies, get a massage, pedicure, take a hot bath, call in sick, a prank phone call, church, whatever! Just make sure the focus is of interest to you and not someone else. Today is your day. See what it feels like again to do what you enjoy. Have fun and try not to get into TOO much trouble!

Task 30 = +2 points for completing

Journal Questions:

After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. What did you do and how did it feel?

2. What's kept you from doing this for so long?

3. What memories did doing this task bring out?

"Keep the faith, keep making it happen and remember to always stay out of your own way!"

Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/