WELCOME

WELCOME most of us have experienced break-ups, breakdowns or brokeness in some part of our lives. (relationships, jobs, finances, health) Moving on can be difficult, but there are steps you can take for healing. The 100 Hearts Challenge is a social initiative designed to encourage awareness and help one another to grow up, grow thru & grow on with life! Healing requires you to accept the challenge of doing the work necessary to heal. The validity of your happiness comes from YOU! Over the next 100 days, "Will YOU commit to YOU?



Nov 1, 2010

What Would You Do? - WEEK 6: Task 26

WHAT WOULD YOU DO?

Today, take a few minutes to relax and reflect. Take a piece of paper and draw a line down the middle. If your life could be whatever you wanted it to be, what would it look like? Think about that question and on one side write about "what the good life looks like to you." Don't be bashful about dreaming BIG! Be as detailed oriented as possible; these are your dreams and no one elses. On the other side, write about all the things stopping you from living that dream.

Task 26 = +2 points for completing

Journal Questions:
After you complete this task - Go to the quiet space you've created for your self, take 3 deep breaths, read the below questions and journal about everything that comes to mind. Don't think too hard...just write as if you were talking on the phone to a friend.

1. How did you feel before, during and after this task? 

2. How hard was it for you to see yourself in such a positive way? 

"Keep the faith, keep making it happen and remember to always stay out of your own way!"


Jack A. Daniels is a best-selling author, speaker, syndicated columnist and counselor. Jack can be contacted for interviews, speaking engagements, questions or comments concerning this blog and/or project @ http://www.presspause.org/
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